By Sarah McNamara

This is a source pack for academics to take advantage of in study rooms to aid scholars wrestle pressure. in addition to the speculation, it offers photocopiable worksheets. The pack covers the subsequent areas:

* getting ready for exams
* studying research skills
* construction self-confidence and self-esteem
* dealing with relationships and kinfolk problems
* nutrition and workout issues.

The info is gifted in an obtainable means and there are many follow-up actions and methods for coping. every thing is geared in the direction of making it readable and fascinating for younger people without losing sight of the wishes of the curriculum.

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